Personal Training

Long Island Boxing Trainer Joe Donovan Personal Boxing Lessons Nassau Suffolk County NY LI

NY Boxing Extreme can help you obtain the most favorable results by customizing a personal training program suited to your unique objectives.

Lose Fat
Tone or Build Muscle
Sculpt your Physique
Have the shape you want
Get Stronger
Overall Improvement of Health and Flexibility

Training in boxing will not only increase your physical fitness as well as your mental alertness. You will start to look better and this will build your self confidence. We will encourage you to keep your determination and your patience while we work together towards reaching your goals. Your focus in your daily life will dramatically improve as you cross off your accomplished goals.

Sign up today to start your training call (516) 582-7256.